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Vacation Tips To Care For Your Braces!
June 20, 2017

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SUMMER IS FINALLY HERE and you know what that means–family vacations, last minute getaways and fun trips! Just like you, we couldn’t be more excited. As orthodontic professionals, however, we want to make sure that when you leave on vacation, you don’t leave your oral hygiene behind, especially if you have braces. Follow these tips to protect your braces and keep your teeth healthy and bright, even when you’re traveling!

Have A Checkup Before Leaving Town

You should definitely see your orthodontist before you head out on your fun adventure. At your appointment, we will make any necessary adjustments and ensure that your orthodontic treatment is going forward as planned. We will check your brackets and wires to make sure they are firmly in place.

Watch What You Eat

One of the reasons that we go on vacation is for the amazing food! But remember, with braces, there are some foods you should stay away from. Nothing will put a damper on your trip like popping off a bracket or bending a wire. Here are the kind of foods you should watch out for:

  • Nuts
  • Hard cookies, candies, or hard crusty bread
  • Pretzels and bagels
  • Corn on the cob
  • Chewy, sticky, or gummy candy
  • Raw fruit and vegetables that aren’t cut into pieces

Keep Up Your Oral Hygiene Routine

Vacating your normal life and responsibilities for a short time is what vacations are all about! It’s important, however, that you don’t leave your oral hygiene at home. Keeping your teeth healthy is something that requires daily care, so make sure your toothbrush, toothpaste and floss are included in your packing list!

Quick tip: When packing your toothbrush, make sure to store it in a case or bag that is ventilated. If you use a brush head cover or need to pack it in a bag without any ventilation, make sure it’s completely dry before storing it. This will help reduce the amount of bacteria on your toothbrush.

Having trouble packing for your trip? Check out this video for a few helpful packing tips:

You’ll also want to pack your orthodontic travel kit. This will include any interproximal brushes that you use besides floss and orthodontic wax.

Bon Voyage!

We hope these tips will help you protect your teeth, even when you’re on vacation. You’ll have a lot more fun knowing that your teeth and braces are taken care of and your smile is summer-ready. Wishing a safe trip and a wonderful summer to all of our amazing patients!

Thank you for the trust you place in our practice!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user tiarescott used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.



Does Your Child Grind Their Teeth?
May 30, 2017

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MANY PARENTS HAVE heard their children (loudly) grinding their teeth while they sleep at night, or even during waking hours. You may worry about the health of your child’s teeth or what their tooth grinding habit means and what has caused it. We hope this blog post answers your questions!

Why Does Teeth Grinding Occur?

Most commonly, bruxism–or teeth grinding–occurs at night. The causes of bruxism are not entirely understood and every child is different. Teeth grinding can occur due to teething in infants, or even when children get their permanent teeth. Others may do it in response to pain, frustration or stress. Some may grind or clench due to improperly aligned teeth. Certain medical conditions as well as genetics may also make people more prone to brux.

Is Bruxism Worrisome?

Bruxism is fairly common among children. In fact, twenty to thirty percent of children grind or clench their teeth at one point during childhood. The good news is, most outgrow it and do not incur any lasting damage to their teeth during a teeth grinding phase.

If you suspect your child is grinding their teeth, it’s important to take them to your dental care provider. The symptoms of bruxism include:

  • Grinding noises while your child is asleep
  • Unusual tooth sensitivity to hot and cold
  • Pain when chewing
  • Sore jaw or face, especially in the morning upon waking

If your child is experiencing any of these symptoms or you suspect that they grind or clench their teeth frequently, pay us a visit. Fortunately, most cases of bruxism in children do not require treatment, as it usually goes away over time. However, depending on the cause of your child’s bruxism, we may recommend treatment options. For example, if your child grinds their teeth in response to stress, perhaps a more calming bedtime routine may help. Or if your child’s bruxism is due to a misaligned bite, orthodontic treatment could be the solution.

During your visit, we will examine your child’s teeth for tooth enamel wear and damage. If there is damage, or your child grinds their teeth very frequently, we may recommend a custom-made night guard to protect teeth and hopefully prevent grinding.

We’re Here To Help

Whatever the reason for your child’s teeth grinding habit, we would love to help! Have any more questions or concerns about bruxism? Come in to see us today!

Our patients are important to us!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Katrina Br*?#*!@nd used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.



Are Sports and Energy Drinks Damaging Your Teeth?
April 18, 2017

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DRINKING ENERGY AND SPORTS DRINKS on a regular basis is becoming increasingly popular, especially among young people. But did you know that these drinks can be extremely damaging to your teeth?

Sports and Energy Drinks Are Highly Acidic

It’s important to remember the purposes of each of these drinks so as not to consume them more often than you should. Energy drinks may provide a pick-me-up during a long day at work, but drinking one or more energy drinks everyday can damage your teeth in the long run.

Sports drinks were made to keep your body hydrated and energized during bouts of intense exercise. While they may be beneficial during a good workout, these drinks should never take the place of water and should not be consumed casually or on a daily basis.

The reason for this is that both energy and sports drinks are highly acidic. Regularly consuming food or drink with high acidity levels wears away your tooth enamel. This makes teeth more susceptible to tooth discoloration, cavities, and sensitivity.

The Combination of Sugar and Acid Packs a Mean Punch

Energy and sports drinks launch a twofold attack on your teeth: while acid weakens the enamel, sugar feeds cavity-causing bacteria and contributes to decay. Not a good combination! While sugar-free options are available, the majority of these types of drinks are chock full of sugar. Unfortunately, even the sugar-free versions are still as acidic as their sweet counterparts.

Consume Acidic And Sugary Beverages Wisely

Here are some tips to protect your teeth if you are drinking energy and sports drinks:

  1. -Don't make it a daily habit. Drink sports drinks only during high intensity workouts, not on a regular basis, and minimize the amount of energy drinks you consume.
  2. -Drink it all at once instead of sipping throughout the day.
  3. -Rinse out your mouth or chew sugarless gum afterward. This will help increase saliva production and counteract acidity.

Protect Your Smile, Know The Facts

It’s important that people understand how damaging they can be to teeth! Believe it or not, the adverse effects these drinks have on teeth isn’t widely known. With 30 to 50 percent of U.S. teens consuming energy drinks, and as many as 62 percent consuming at least one sports drink per day.

If you have more questions about sports or energy drinks, call us or send us a Facebook message!

We’re always happy to hear from our patients.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.



Why Do Teeth Move Even After Braces?
March 27, 2017

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EVERYONE KNOWS THAT the most exciting day for someone with braces is the day they get them off!   The final result of a beautiful, straight smile is what makes orthodontic treatment worth it.  Now, it’s just a matter of keeping those teeth straight!

 

Guess What… Teeth Can Move!

It should come as no surprise to an orthodontic patient that teeth can shift over time–that’s exactly what happened during their treatment!  Teeth are dynamic and always moving as pressure and force is applied to them, even after you’ve had braces.

Teeth may shift in response to things such as teeth grinding and clenching, numerous dental restorations, tongue thrusting and certain lifestyle habits such as nail biting or smoking.  Teeth also move naturally as we grow older and our facial structures change.

Keeping Your Great Smile Is A Lifelong Commitment!

So, what can you do to make sure that your new smile lasts a lifetime?  Wear your retainer!  It really is that simple.  After you’ve finished orthodontic treatment, your orthodontist will tell you how often you need to wear your retainer and for how long.  Over time, most patients will only need to wear their retainer at night.

It’s especially important to wear your retainer as prescribed by your orthodontist immediately after you get your braces off.  Your teeth have a sort of “memory” of the way they were aligned before you got your braces on and are more prone to revert back to their original positions right after orthodontic treatment has finished.

When it comes down to it, every orthodontic patient needs to ask themselves, “How long do I want to keep my teeth straight?”  Whatever the answer is, that’s how long you’ll need to wear your retainer.

Keep Smiling!

We love creating beautiful, healthy smiles that our patients can be proud of!   There’s nothing better than seeing our patients’ faces light up when they see their straight, new smiles. So keep wearing your retainer and keep up the good work. And most importantly… keep smiling!

We love our patients! Thank you for trusting us with your orthodontic treatment.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.



Think It’s Too Late For Braces? Think Again!
February 21, 2017

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THE STEREOTYPICAL IMAGE of a child or teenager in braces is a thing of the past. In fact, more than one million adults in the U.S. and Canada currently wear braces! If you’re thinking it’s too late for you to straighten your smile, we want you to know that no matter your age, orthodontic treatment can change your life.

Why Are So Many Adults Seeking Orthodontic Treatment?

We know that not everyone had the opportunity to receive orthodontic treatment when they were young, even if they wanted to. Some of you may have had braces in the past but for various reasons need them again. Whatever the reason you are seeking orthodontic treatment as an adult, we have options for you!

With the advances in technology, we are able to provide a variety of treatment options. Depending on your unique case as well as your lifestyle and personality, we will recommend one of the following types of braces:

Conventional metal braces
Ceramic braces
Clear plastic aligners
With more options and more freedom to choose, you can get the smile you’ve always wanted in a way that works best for you!

The Benefits Of Straight Teeth Go Beyond Cosmetics

Having straight teeth and a healthy smile you are proud of are shown to improve self-esteem and confidence. According to 75 percent of adult braces wearers, orthodontic treatment can even improve your career and personal relationships.

But beyond the cosmetic side of things, many adults are realizing just how important straight teeth and an aligned bite are for oral and overall health. Here are just a few of the health benefits orthodontic treatment could provide for you:

Less plaque and tartar buildup: When teeth are crooked and crowded they trap food more easily and are harder to clean. That’s why having straight teeth reduces the risk for tooth decay and gum disease.
Easier eating: Did you know that misaligned or crowded teeth can compromise chewing? It can also cause abnormal tooth enamel wear and increase your risk of cracking or chipping a tooth.
Less headaches: Jaw misalignment and crooked teeth are common contributors to headaches and neck, jaw and face pain, as well as pain associated with TMD.

Talk To Us Today About Adult Orthodontics

It’s no wonder that 92 percent of adults with braces say they would recommend orthodontic treatment to their peers. Braces can beautify your smile and help give rise to a healthier, happier you! So, what are you waiting for? Set up an orthodontic consultation with us today.

We can’t wait to give you the smile you’ve always dreamed of!

Top image by Flickr user Chris Hunkeler used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.


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